If you have already read ‘Change the Playlist in Your Mind and Watch it Playout in Your Life’ you’ll know that these empowering positive affirmations belong on ‘Station Two’, the positive, uplifting, self-worth affirming, self-esteem boosting, self-belief enhancing, playlist we all need to be listening to in our own head every-single-day!

I caught a clip of an interview on the Kelly Clarkson show with Alan Cumming who hosts the American version of Traitors. He talked about the mental torture of the contestants, how they go a little bonkers, and make illogical decisions not knowing who to trust, or what is truth and what is lies. I really enjoy watching Traitors, but it often feels like observing an entertaining and voluntary contest between narcissists and empaths.

Others may doubt you, but they are not in control of what you do or how far you go in life… your opinion is the only one that matters, eliminate your self-doubt and you will be amazed how your life changes!