Reclaiming Your Mind

Most people will say that they think all day long, but did you know that out of the 60,000 thoughts we have each day more than 90% of all thoughts most people have are recycled ones. They same ones as yesterday and the day before, and the day before that, and the day before that.

For me it was never about pretending that everything was okay; it clearly wasn’t, it was but knowing it would be. Positive thinking gave me hope, it gave me hope that there was a better life for me. It gave me a life raft to cling to. It gave me something worth fighting for, worth pushing through the torment for, living for.

The next thing I remember was hazy, out-of-focus faces telling me I had a baby daughter and that she was doing ok. I had suffered from Sever

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

The people in the list above and many, many others who have all understood the power of positive thinking are counted as some of the greates

So, what’s the difference, they are the same aren’t they? Well, yes and no. They do have commonalities, so in some ways they are similar, bo

The misconception with positive thinking that a positive thinker is happy and upbeat all the time. That's just not true at all.

But what if we woke up feeling that today was going to be exceptionally good, it was going to fun, productive, exciting, exhilarating, prosp

Last week I wrote about the first 3 of the Harry Potter books and movies, welcome to part 2 where I find the positive thinking messages in t

There is far more to these stories than just entertainment, the messages in the books and movies are quite clearly teaching us some life les

Like any life change, there is no short cut. If you want to lose the weight, you have to do the work. If you want to get fit, you have to do

With a new year about to dawn on us, I’ve started thinking about all the things I haven’t done that I want to do, so I’ve compiled a bucket

Every single one of us has the ability to change our life for the better including you, yes, even you. You are no different from the rest of