Reclaiming Your Mind

Others may doubt you, but they are not in control of what you do or how far you go in life… your opinion is the only one that matters, eliminate your self-doubt and you will be amazed how your life changes!

With confidence comes the courage to follow your dreams and live the life you want to live, the one you deserve.

Knowing that you are enough right in this moment is the only way to truly accept who you are right now. It’s like finding the starting point. Recognise who you are and where you are and even how you got here. If you don’t accept this is who you are, warts and all you can’t begin to make changes and grow into the person you want to become. The person you know you are deep down. The person you was born to be before the world told you differently.

Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go

Once upon a time us women were expected to sit around and wait for a knight in shining armour to come along and rescue us from the drearines

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

What comes first? Do you have to love yourself first before you can take care of yourself or do you take care of yourself when you don’t fee

‘You Are Better Than You Think You Are’ almost became a mantra in my house, trying to get my children understand that they can do anything t

So convinced was she that it was her fault for telling them some thing they may not like she got in before they had time to express any disp

So, just why does everyone else seem to have it all together while you feel you’re just about holding it together? Why do other people seem

Try these three Harry Potter inspired self-discovery questions and see what you learn about who you are and what you want in life. Your answ

I Am… two of the most powerful words in the world, for what you put after them, defines you.

‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by up to 99% of the population – that’s why the 1% have a

Do you ever notice that everyone seems to have an opinion on who or what we should be, what we should do, how we spend our time, who we should spend it with. And we are bombarded with this from such a young age we barely know who we are or what we really want in life. And if we are lucky enough to discover what we want there are plenty of naysayers out there telling us we can’t, or that we shouldn’t.

15 quotes that help keep me on track and remind me that I am strong, able, and willing to overcome anything, read through these quotes t

Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you.