Reclaiming Your Mind

I am a 55 year old woman who once had a panic attack on a family/kiddie monorail ride at adventure world in Perth Australia. My children are now fully grown, one with a baby of their own, and I realised that I have spent my life in fear, not doing the things I want to do, not enjoying life the way it should be enjoyed, not wanting to spend the rest of my life the same I decided to do something about it. Face the fear and the fear falls away, isn’t that what they say?  

Do you ever notice that everyone seems to have an opinion on who or what we should be, what we should do, how we spend our time, who we should spend it with. And we are bombarded with this from such a young age we barely know who we are or what we really want in life. And if we are lucky enough to discover what we want there are plenty of naysayers out there telling us we can’t, or that we shouldn’t.

Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you.