Finding time to say your positive affirmations can be tricky, remembering to find the time and say them regularly can be even harder. Until you get into the habit of saying them as part of your daily routine it can feel like work, it’s all too hard and you end up not doing them at all. I found myself in the same situation when I first started using affirmations and wanted a way to incorporate them into what I was already doing, then it hit me, I had a ‘light bulb’ moment! P
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