Reclaiming Your Mind

It can feel so unfair that some people seem to float through life with little effort and get everything, yet others struggle constantly and no matter how hard they work, their life never gets any better. It’s struggle, struggle, struggle day-in-day-out. Is it that some of us are just unlucky, or were some of us were just meant for a small life or a life of suffering? Or is there more to it?

I am a 55 year old woman who once had a panic attack on a family/kiddie monorail ride at adventure world in Perth Australia. My children are now fully grown, one with a baby of their own, and I realised that I have spent my life in fear, not doing the things I want to do, not enjoying life the way it should be enjoyed, not wanting to spend the rest of my life the same I decided to do something about it. Face the fear and the fear falls away, isn’t that what they say?  

Positive affirmations are great at overriding negative thoughts and beliefs even if you are unaware they exist and/or haven’t identified the

There is a feeling of the slate being wiped clean, closing the door on a chapter of our life and turning the page knowing that although we h

Keep digging down into your mind until you have a ‘light bulb’ moment and suddenly you know what belief you have that is holding you back.

Telling yourself to think positive thoughts without making these discoveries about yourself - without processing them and then letting the n

‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by up to 99% of the population – that’s why the 1% have a