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Break free from confusion, self-doubt, and emotional manipulation—and start feeling like yourself again.
After Narcissistic Abuse
Reclaiming Your Mind


Change The Playlist in Your Mind and Watch it Playout in Your Life
So, for the sake of this experiment/game, let’s say that there is an absolute law that means you have to listen to a radio station 24 hours a day, every day of the week, every week of the year for the rest of your life. It’s on when you wake up, it’s on all day, You have a choice between just two stations described below, have a read of what they offer and then decide what you are going to choose to listen to?
Lisa Edwards
5 days ago6 min read


3 Reasons Why You Can’t See Your Dreams Becoming Your Reality and How to Get Past Them
It can feel so unfair that some people seem to float through life with little effort and get everything, yet others struggle constantly and no matter how hard they work, their life never gets any better. It’s struggle, struggle, struggle day-in-day-out.
Is it that some of us are just unlucky, or were some of us were just meant for a small life or a life of suffering? Or is there more to it?
Lisa Edwards
Apr 66 min read


Three Daily Habits that will Absolutely Change Your Life!
If you are wanting to lower your stress levels, create a calmer existence and live a more interesting or adventurous life you don’t need to make huge radicle changes if that seems too overwhelming, just add these three small habits to your day and your life will begin to bloom. These three things are so simple yet highly effective. They each focus on a separate aspect of our life that we often neglect when we get busy and our days are hectic and demanding. Each of these se
Lisa Edwards
Mar 254 min read


57 Affirmations for Growing Your Self-Confidence Once and For All
With confidence comes the courage to follow your dreams and live the life you want to live, the one you deserve.
Lisa Edwards
Aug 27, 20254 min read
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