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Break free from confusion, self-doubt, and emotional manipulation—and start feeling like yourself again.
After Narcissistic Abuse
Reclaiming Your Mind


Change The Playlist in Your Mind and Watch it Playout in Your Life
So, for the sake of this experiment/game, let’s say that there is an absolute law that means you have to listen to a radio station 24 hours a day, every day of the week, every week of the year for the rest of your life. It’s on when you wake up, it’s on all day, You have a choice between just two stations described below, have a read of what they offer and then decide what you are going to choose to listen to?
Lisa Edwards
Apr 126 min read


Notes, Quotes & Anecdotes – 10 Self-Help Books that Changed My Life
My whole conscious journey with Positive Thinking started with a Self-Help Book. I was introduced to it by two relative strangers in a country I had only just relocated to. The fact that these two events happened so closely seems to be more than just a coincidence and more like serendipity, this felt like it was a journey I was meant to take and with each step it became clearer.
Lisa Edwards
Mar 2712 min read


Why You Don’t Have to be Happy all the Time to Be a Positive Thinker
I believe the misconception stems from the fact that those that adopt a positive mind-set are generally happier in themselves.
Lisa Edwards
Sep 7, 20214 min read
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