Reclaiming Your Mind

So, for the sake of this experiment/game, let’s say that there is an absolute law that means you have to listen to a radio station 24 hours a day, every day of the week, every week of the year for the rest of your life. It’s on when you wake up, it’s on all day, You have a choice between just two stations described below, have a read of what they offer and then decide what you are going to choose to listen to?

Finding time to say your positive affirmations can be tricky, remembering to find the time and say them regularly can be even harder. Until you get into the habit of saying them as part of your daily routine it can feel like work, it’s all too hard and you end up not doing them at all. I found myself in the same situation when I first started using affirmations and wanted a way to incorporate them into what I was already doing, then it hit me, I had a ‘light bulb’ moment! P