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A positive life begins with a positive mind.

Reclaiming Your Mind after Narcissistic Abuse.
(For Beginners)


Change The Playlist in Your Mind and Watch it Playout in Your Life
So, for the sake of this experiment/game, let’s say that there is an absolute law that means you have to listen to a radio station 24 hours a day, every day of the week, every week of the year for the rest of your life. It’s on when you wake up, it’s on all day, You have a choice between just two stations described below, have a read of what they offer and then decide what you are going to choose to listen to?
Lisa Edwards
3 days ago6 min read


How I Finally Got Over Myself and Climbed the Bridge!
I am a 55 year old woman who once had a panic attack on a family/kiddie monorail ride at adventure world in Perth Australia. My children are now fully grown, one with a baby of their own, and I realised that I have spent my life in fear, not doing the things I want to do, not enjoying life the way it should be enjoyed, not wanting to spend the rest of my life the same I decided to do something about it.
Face the fear and the fear falls away, isn’t that what they say?
Lisa Edwards
Apr 14 min read


Why I No Longer Identify as a Survivor Despite Overcoming Past Traumas
I have spent over 10 years in the ‘I’m a survivor’ mode. Being a survivor is depicted as being so honourable, brave and empowering, that...
Lisa Edwards
Jun 11, 20255 min read
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