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Break free from confusion, self-doubt, and emotional manipulation—and start feeling like yourself again.
After Narcissistic Abuse
Reclaiming Your Mind


Change The Playlist in Your Mind and Watch it Playout in Your Life
So, for the sake of this experiment/game, let’s say that there is an absolute law that means you have to listen to a radio station 24 hours a day, every day of the week, every week of the year for the rest of your life. It’s on when you wake up, it’s on all day, You have a choice between just two stations described below, have a read of what they offer and then decide what you are going to choose to listen to?
Lisa Edwards
5 days ago6 min read


How I Finally Got Over Myself and Climbed the Bridge!
I am a 55 year old woman who once had a panic attack on a family/kiddie monorail ride at adventure world in Perth Australia. My children are now fully grown, one with a baby of their own, and I realised that I have spent my life in fear, not doing the things I want to do, not enjoying life the way it should be enjoyed, not wanting to spend the rest of my life the same I decided to do something about it.
Face the fear and the fear falls away, isn’t that what they say?
Lisa Edwards
Apr 14 min read
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