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Break free from confusion, self-doubt, and emotional manipulation—and start feeling like yourself again.
After Narcissistic Abuse
Reclaiming Your Mind


Empowering Affirmations for Living the Life you Were Always Meant to Live
If you have already read ‘Change the Playlist in Your Mind and Watch it Playout in Your Life’ you’ll know that these empowering positive affirmations belong on ‘Station Two’, the positive, uplifting, self-worth affirming, self-esteem boosting, self-belief enhancing, playlist we all need to be listening to in our own head every-single-day!
Lisa Edwards
Sep 224 min read


Change The Playlist in Your Mind and Watch it Playout in Your Life
So, for the sake of this experiment/game, let’s say that there is an absolute law that means you have to listen to a radio station 24 hours a day, every day of the week, every week of the year for the rest of your life. It’s on when you wake up, it’s on all day, You have a choice between just two stations described below, have a read of what they offer and then decide what you are going to choose to listen to?
Lisa Edwards
Apr 126 min read


50 Powerful ‘I AM’ Affirmations for Self-Love and Self-Belief
'I AM' are two of the most powerful words in the world. What you choose to say after them will define you. These Affirmations will make sure
Lisa Edwards
Sep 13, 20253 min read
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