Reclaiming Your Mind

Others may doubt you, but they are not in control of what you do or how far you go in life… your opinion is the only one that matters, eliminate your self-doubt and you will be amazed how your life changes!

So, for the sake of this experiment/game, let’s say that there is an absolute law that means you have to listen to a radio station 24 hours a day, every day of the week, every week of the year for the rest of your life. It’s on when you wake up, it’s on all day, You have a choice between just two stations described below, have a read of what they offer and then decide what you are going to choose to listen to?

I am a 55 year old woman who once had a panic attack on a family/kiddie monorail ride at adventure world in Perth Australia. My children are now fully grown, one with a baby of their own, and I realised that I have spent my life in fear, not doing the things I want to do, not enjoying life the way it should be enjoyed, not wanting to spend the rest of my life the same I decided to do something about it. Face the fear and the fear falls away, isn’t that what they say?

One of the major keys to healing form narcissistic abuse is to understand that you cannot change them back into who you thought they were. That version of them, the one you loved, cared for, protected, supported and was always there for never existed. That version of them was created to turn you into the person they could use and abuse. They went to great pains to convince you they were the kind of person you need in your life,